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Jeremy's Story

A gym-crazy young attorney, living in London, life was sweet. Then my back 'went out'. For a year I hobbled to physicians, chiropractors and others. Despite repeated manipulation, exercises and back injections, the pain from my spinal scoliosis made life almost unbearable.

Introduced to the Alexander Technique, in desperation I started sessions 3 times a week. Amazingly, after 4 weeks life was painless, upright and mobile again. For the next decade I enjoyed periodic sessions until I began a 1600 hour, 3 year Alexander Technique instructor's training course.

 
 

 
 
I have two solutions for your back problem. One is to drink a daily bottle of numbing gin. The other is to try the Alexander Technique...
— Wilfred Barlow, MD | London, August 1988