Audit
Your introduction to PostureMove starts with a personalized ‘posture audit’. This 75-minute assessment comprises the following:
An introductory chat and completion of a brief form;
‘Before’ postural photographs (Anterior, Posterior and four Laterals), photographed against a postural grid chart;
‘Before’ left and right leg weight distribution comparison;
‘Before’ height measurement; and
An abridged session (see the Instruction page).
After your audit, I will e-mail you a succinct written report accompanying the images. I will explain what I observe and how I can facilitate positive change.
If you choose to move forward with a dozen sessions, we will repeat the postural photographs, leg weight distribution and height measurement, all after 11 sessions. The comparisons will be discussed at your 12th session.
The 75-minute posture audit is complimentary when followed by a 12-session pre-paid package. The price for this 12-session pre-paid package is $1,188 ($99 per 45-minute session). The 75-minute audit, on its own, including appraisal, photographs and abridged session costs $175.
“The Alexander Technique is powerful in its simplicity.”